The older you get, the greater the odds that you will develop some form of arthritis. However, none of the 100-plus forms of this condition are inevitable. In fact, you can do a number of things to help prevent them from occurring. At Wickshire Senior Living, we’re dedicated to helping you stay healthy and well…
When winter rolls around, it not only brings colder weather. It also brings increased chances that you’ll feel aches and pains in various joints in your body. Winter joint pain can make life uncomfortable. Fortunately, you can take steps to keep this pain in check. Wickshire Senior Living supports your efforts to deal with painful…
On October 20th each year, World Osteoporosis Day raises awareness for millions of older adults who suffer from this debilitating condition. By recognizing WOD, the staff at Wickshire Senior Living Norman commit to doing everything possible to prevent osteoporosis from negatively impacting the lives of residents. Our physical therapy program includes exercises and education to help prevent…
There are many benefits to engaging in yoga, both for spiritual and physical health improvements. However, learning how to do it isn’t always that easy. Yoga for older adults can be beneficial to health and a lot of fun when done well. That’s why it is one of the recreational program options we offer at…
An investment in your health is always worthwhile. Prevention of health problems and challenges is often easier than dealing with complications later. That’s why, as a person gets older, it’s essential to take a closer look at ways to reduce health risks. That may include steps to prevent osteoporosis, one of the most common problems…
Staying active is a big part of staying healthy at any age. When a person gets older, that becomes harder to do. An extended hospital stay or injury can make it even more difficult to remain as active and mobile as you would like to be. That’s where the benefits of physical therapy can help…
Chronic pain occurs when there’s damage to the nerves in a specific area of the body. Those nerves continue to send pain signals to the brain even though there isn’t immediate damage or risk to the area itself. It’s debilitating and frustrating to manage for many people. Yet, effective chronic pain management is an option…
A stroke can be debilitating. Even if it is a minor stroke, you could suffer significant physical or mental damage that impacts your health and quality of life. When you’ve faced this type of experience, it can be hard to get back on track, especially if you need help. That is why you may wish…
A fall is a devastating injury to many older adults. It takes much longer to heal when you’re older. Additionally, you also may do more damage when falling due to weakened bones and less muscle mass. That’s why it is essential to work to build up your strength. That’s something you can learn about in…