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Assisted Living Blog

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Caretaker assisting older woman, showing benefits of short term care

Benefits of Short-Term Care

Assisted Living Services, Respite Care, Senior CareBy Wickshire Senior Living NormanApril 24, 2021

When something limits your mobility and ability to care for yourself, getting help is critical. Even if it is hard to do, having someone there to help with day-to-day needs while also encouraging healing and healthy living can make a big difference in the long term. At Wickshire Senior Living Norman, we work closely with…

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Two older people going on a walk to stay active during Retirement

Staying Active During Retirement

Assisted Living Services, Recreational Program, Senior CareBy Wickshire Senior Living NormanApril 18, 2021

For those who worked hard for years and spent their time raising a family or providing services within a community, retirement should be an enjoyable time. Life slows down. There’s more time to do things, or you can choose to do nothing at all. However, research indicates that those who maintain an active lifestyle live…

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Woman practicing Holistic Joint Pain Relief Options

Holistic Joint Pain Relief Options

Assisted Living Services, Home Health Care, Senior CareBy Wickshire Senior Living NormanApril 12, 2021

Joint pain is debilitating. When the fluid-filled sacs located in the joint wear down and the bones rub together, this can create intense pain and discomfort. Finding chronic pain relief is often the goal, but it may not be as easy as people expect. There are numerous holistic therapies that may help you. At Wickshire…

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Older adults practicing fall prevention exercises

Fall Prevention Exercises for Older Adults

Assisted Living Services, Fall Prevention, Physical TherapyBy Wickshire Senior Living NormanApril 6, 2021

A fall is a devastating injury to many older adults. It takes much longer to heal when you’re older. Additionally, you also may do more damage when falling due to weakened bones and less muscle mass. That’s why it is essential to work to build up your strength. That’s something you can learn about in…

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two older ladies going for walks

Going For Walks and Your Health

Assisted Living Services, Recreational Program, Senior CareBy Wickshire Senior Living NormanMarch 29, 2021

Living a healthy lifestyle may help people to enjoy a higher quality of life. It may help extend a person’s lifespan or push off the onset of disease. Going for walks is one of the simplest ways people can get the exercise they need to keep their heart, lungs, and organs functioning at their best.…

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older person seeking benefits of home health care

5 Benefits of Home Health Care

Assisted Living Services, Home Health CareBy Wickshire Senior Living NormanMarch 26, 2021

Home health care creates an opportunity for people to get the level and type of support they need for some medical needs while living at home. This support may include routine monitoring or consistent assistance throughout the day or overnight. Home health services like this are essential for those who need help but do not…

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Two older adults exercising with each other

Older Adults and Exercise

Assisted Living Services, Recreational ProgramBy Wickshire Senior Living NormanMarch 23, 2021

Exercise gets more challenging when a person gets older. Things like injuries and sore muscles or joints can make it even harder to get in the activity your loved one needs each day. However, physical exercise is directly linked to overall health and wellbeing. That’s why it’s essential for older adults to exercise as much…

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Older adult and her caretaker enjoying benefits of respite care program

Benefits of a Respite Care Program

Assisted Living Services, Respite CareBy Wickshire Senior Living NormanMarch 20, 2021

A respite care program allows a caregiver to take some time away to meet their own needs while ensuring that their loved one’s needs are continuously met. If you are taking care of a loved one with medical or other needs, but you need to take some time for yourself, respite care can ensure their…

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young lady helping older woman with transitioning to assisted living

Tips for Transitioning to Assisted Living

Assisted Living Services, Senior CareBy Wickshire Senior Living NormanMarch 17, 2021

For those who require a bit more support at home, it may be time to consider the value of assisted living services. Designed to provide your loved one with the level of care they need, your loved one may find this is the ideal place to live. Some people find transitioning to assisted living to…

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Wickshire Norman

A Senior Living and Assisted Living Community 

1060 Rambling Oaks Dr
Norman, OK 73072

405-360-4755

About Wickshire Norman
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